The Struggle is when you share a bed and your partner/spouse likes the air temperature 10+ degrees different from you; in my case she likes it about 70F, I like it about 55F. How we've stayed married for decades, I dunno

But then recently a sleep specialist told me about the chilipad!

At first it sounds a little scary: it's a mattress pad (for one side) that circulates cool (or warm) water. He insisted on it's quality, so I bought one. Two weeks in I can say HOLY MOLY this thing is a life changer! Every night I can't WAIT to get into bed: super cool sheets, cold all night long. No more sleeping coverless and waking up sweating, no more long waits to fall asleep, just super comfortable cool deep sleep.

You can buy them on amazon (from the manufacturer) for cheaper, although not cheap, $300, but I can honestly say I'd pay that just for the 2 weeks of pure sleep I've gotten so far. I can't believe I didn't know about this thing. If you have trouble sleeping, especially if it's due to temp regulation, definitely give it a shot! (30 day trial period on mine)
I've got a plastic barrier and then towels just in case it leaks but I don't think it will, it's built very solid, although I'll update if it does. One thing I would note - if you have high humidity in your room, I could see having trouble with condensation just like a glass of ice water so I wouldn't recommend it in those cases. No problems whatsoever for me so far, but I'll keep you posted - In the meantime, oh boy do I recommend the Chilipad!
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